mindful birth project
Hypnobirthing, childbirth preparation and postnatal support in North West London
Testimonials
Feedback from some of the lovely families I've worked with
I was so much more educated on what all these interventions really meant and to also trust and have confidence in my body and my baby to deliver on MY timeframe.
So a major major thank you to YOU, Jana. Your advice and the resources you gave me access to were pivotal to the incredible, unforgettable experience I had! I'm so proud and thankful for it!
Jane, mum of Edie
I really enjoyed the hands-on exercises - whether it was the breathing techniques, relaxation, light touch massage or birthing/labour positions - this was all very practical knowledge. It's not something you could know by reading.
I feel a lot more empowered and have a lot more confidence in my body.
Jana is an excellent teacher and guide. I loved her approach and energy she brought to each class. She made us feel so comfortable.
Liz, mum of Joseph
I feel I have gained a lot of confidence and trust in my own 'natural' abilities as a woman to birth my baby. I have also developed a very special confidence in my birth partner - I feel happy we have discussed via the sessions our birth plan and feel there are elements we would never have discussed had we not taken the course.
I think Jana's passion for the course content and birth as a subject matter truly shone through - I think we all felt very inspired.
Katy, mum of Frankie
I can't thank you enough for your knowledge and support as I prepared for the birth of Lola. The practical advice and mindset around childbirth that you taught gave me a confidence in myself and in my body to walk through this process bravely and with faith that no matter what turns my birth took I have all the tools I need to handle it.
I'm so in love with Lola and am enjoying caring for my little girl; she has brought so much joy and love to our lives and we feel so lucky to have her.
Ilona, mum of Lola
I thought the course was brilliant - I loved the focus on how much the birth partner can help and it made my birth partner understand he doesn't need to feel like a spare part. The relaxation and breathing techniques were extremely useful.
Jana was a brilliant teacher. She simplified everything to the extent necessary, without oversimplifying or diminishing the importance of each topic.
I came away feeling far less nervous about the hospital environment and for labour itself.
Natalie, mum of Joseph
I really benefited from the discussions and frequent reminders about how natural birth is and how well designed the female body is to give birth to a baby. Understanding what factors support or hinder this natural process and what we could do to influence this has given me huge confidence in my own capabilities and trust in my partner's ability to support me too.
The course content was brilliant and delivered with absolute professionalism but also with friendliness, openness and a lot of compassion.
Carly, mum of Mae
Thank you SO much for coming over this morning. I feel like a new person mentally and Nate is extremely satiated! I can’t even begin to explain how you changed the way I feel about feeding. You made me feel that it is possible to breastfeed Nate.